Cohort Programs
The curation and attention of working one-on-one, the benefit of community.
Finding our voice and sharing our story is an essential part of the healing journey. When our story is heard and witnessed within a community, we can more fully step into our power. Cohort programs provide the support and empowerment that you need.
Cohorts are more than just a “group.”
Build deep connection
Because the same cohort meets together over a set period of time, deep connections are forged, even from a distance. The people who accept you, just the way you are, await.
Experience consistency
Cohorts have a set day and time that we meet, along with a co-created set of rules that we follow. This consistency in experience removes anxiety and ensures we can move forward together with the hard work, healing.
Gentle accountability
There is no harsh accountability in a cohort. But because we need each other, in order to move forward, we must all show up authentically, prepared, and ready to do the work. Cohorts create gentle accountability.
Join my next cohort program!
Manifesto
Reveal your inner truth, write your manifesto, and proclaim to the world who you are with confidence.
Rekindle
Facilitate healing, overcome burnout and overwhelm, open new direction and pathways, and create momentum.
Shift
Find support during a transition or life shift, create direction and confidence, and release the past.
Soulful
Feel deeply again, finding safety with a fuller range of emotions and charting a healthier future balance.